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Stress Management Workshop

When

Tuesday November 10, 2015: 7:00pm to 8:30pm  Add to Calendar /   Add to Google Calendar

Where

Malletts Creek Branch: Program Room

For Whom

Grade 6 - Adult

Description

Christina Herbin, MA, LPC, will discuss common stressors for middle and high school students and teach stress management skills to improve your academic performance and overall health. You’ll even have a chance to make a handy stress ball to use during class, finals, and any other time you need some quick stress relief.