Stress Management Workshop
When
Tuesday November 10, 2015: 7:00pm to 8:30pm Add to Calendar / Add to Google Calendar
Where
Malletts Creek Branch: Program Room
For Whom
Grade 6 - Adult
Description
Christina Herbin, MA, LPC, will discuss common stressors for middle and high school students and teach stress management skills to improve your academic performance and overall health. You’ll even have a chance to make a handy stress ball to use during class, finals, and any other time you need some quick stress relief.
Library Event
Subjects
Adult
Teen
Events
Malletts Creek Branch: Program Room
Health and Wellness
Health